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A famous mouthwash company chose the marketing slogan, “Better than flossing.” As a consumer, would you believe a high-end commercial that essentially tells you to stop flossing? Just use this brand of mouthwash and the risk of gingivitis, cavities, etc., is gone. What a wonderful idea! Now for the reality: This is simply not true.

The company that made these claims received some negative feedback for making this false claim. Does this mean that all mouthwashes are ineffective? Absolutely not. It takes a little bit of research to know which mouthwashes are most effective and best suited for you. Here are some key points to remember when choosing a mouthwash.

First, think about why you want to use a mouthwash. If you are at high risk for cavities, you would benefit from a fluoride mouthwash. Check the labels to see which ones contain fluoride.

If you have active gingivitis, a mouthwash with some antibacterial properties would be preferable. Read the labels carefully. You do not want a mouthwash containing alcohol. If you have active periodontal disease, an antibacterial mouthwash is appropriate, though you may want to discuss which kind would be best for your individual needs.

Prescription mouthwashes are also an option. You should pay close attention to the directions, such as how much and how long to use them. There is one brand in particular whose effectiveness can steadily diminish if you use it continually. There can also be side effects you should discuss with our office and/or your pharmacist.

Some great mouthwashes for kids change the color of plaque on their teeth to help them see how they are doing with their brushing. This is a great learning tool for the child and the parent! Why not pick up a bottle for yourself next time you’re at the store and evaluate your own performance?

Beware of claims that a mouthwash can loosen plaque. This is not accurate. Beware of any mouthwash that has alcohol. This is worth mentioning twice. Take care of your taste buds. If you are using a strong mouthwash, it can reduce your sense of taste.

These tips should help you choose the right mouthwash for your needs. Please contact Dr. Dinah Abioro at our Bowie office with any specific questions!

Part of every dental checkup is making sure all of your teeth are strong and healthy. Dr. Dinah Abioro will have you open wide to look at your teeth, use special little mirrors to get a good look around each tooth, and take X-rays to make sure your teeth are healthy both inside and out.

Why does your dentist want to check each tooth so carefully? One big reason is to look for cavities. What are cavities, and why don’t you want them? We have some questions and answers if you’re cavity-curious!

Just What Is a Cavity?

A cavity is a little hole in your tooth caused by tooth decay.

A Hole in My Tooth? How Did It Get There?

Most of the time, we get cavities because of plaque buildup.

Plaque is a sticky film that builds up on our teeth all through the day. It’s mostly made up of saliva (or spit), tiny bits of the food we chew, and germs called bacteria.

The bacteria in plaque use these food particles from our meals for their own food. Part of the way they use that food is to create acids.

Even though our teeth are very strong, acids can make them weaker as they break down the hard enamel on the outside of the tooth. This is the start of tooth decay. As time goes by, and more acids attack our tooth, a weak spot can grow larger and deeper, making a hole in the tooth.

Why Are Cavities Bad for My Teeth?

If a cavity gets too big, it can reach the inside of your tooth. Inside each tooth, we have pulp. Healthy pulp keeps our tooth alive, and it contains nerves which can feel pain. This is why a deep cavity gives you a toothache. If the pulp is damaged, your tooth is in danger.

How Can My Dentist Help?

When you have regular checkups, Dr. Dinah Abioro can find small cavities and treat them before they become big ones. This helps keep your smile healthy and toothache-free!

To start, your dentist will give you medicine to make the area around your tooth numb if you need it. When your tooth is numb, your dentist will clean away all of the decay with special small drills. They can be noisy, but they won’t hurt.

Once all of the decay is gone, your dentist will fill the hole with—a filling! A filling can be made of metal or a material which matches your tooth color.

When your appointment is finished, your tooth will be free from all the bacteria that were hurting it, the hole in your tooth will be filled, and you’ll be able to eat and bite and chew just like you could before. But what’s even better than treating a cavity? Preventing one!

How Can I Prevent Cavities?

There are lots of ways to get a cavity. Sometimes it’s caused by what people do, like eating lots of the foods which cavity-causing bacteria love. Sometimes, a cavity is caused by what people don’t do, like not brushing and flossing enough. And some people get cavities even with careful brushing and a healthy diet, so they might need extra help to protect their teeth.

Here are three very good ways to help stop cavities before they ever start:

• Don’t Feed the Bacteria!

The bacteria in plaque like sugars and starches because these foods are the easiest for them to use. And when they get more food, they make more acids. Desserts and sodas, soft breads and chips, and sugary cereals—these foods make tasty meals for bacteria and they stick to your teeth. Eating a balanced diet without too many sugary and starchy treats means fewer acids—and fewer cavities!

• Brush and Floss

Brushing at least twice a day helps get rid of the sticky plaque holding those cavity-causing bacteria. Flossing helps remove plaque where your brush has a hard time reaching, like the spaces between your teeth. Your dentist and hygienist can show you the very best ways to brush and floss to get rid of the most plaque.

• Cavity-Fighting Treatments

Your dentist can also treat your teeth to help keep cavities from ever starting, especially if you’re someone who gets cavities more easily. Professional cleanings at our Bowie dental office and dental sealants are two ways to protect teeth from plaque and bacteria. Your dentist will have some ideas just for you.

Together, you and your dentist make a powerful cavity-fighting team. If you have any questions about keeping your teeth their healthiest, your dentist has the answers!

Sports and energy drinks cause irreversible damage to the teeth of teens and young adults. A recent study published in General Dentistry states that energy and sports drinks contain so much acid that they begin destroying teeth after only five days of consistent use. According to the Academy of General Dentistry, an estimated 30 percent to 50 percent of U.S. teenagers consume energy drinks and as many as 62 percent consume at least one sports drink per day. The high acidity levels in the drinks erode tooth enamel and the result is irreversible damage.

Dr. Dinah Abioro and our team at Dental Land Pediatrics encourage our patients to limit their intake of sports drinks. The enamel erosion ultimately makes teeth more susceptible to bacteria and that can lead to hypersensitivity, staining, and tooth decay. If you do consume an energy or sports drink, make sure to wait at least 45 minutes until you brush, as consumption of acidic drinks causes tooth enamel to soften, making teeth more vulnerable to wear from the abrasives found in toothpaste.

Tooth decay is the most common chronic childhood disease, five times more common than asthma. It’s also preventable with proper care. Dr. Dinah Abioro and our team can help identify early signs of erosion and offer solutions on how to prevent further damage and more serious problems from occurring.

It may come as a surprise to learn that dogs, like humans, have both baby and adult teeth. Most dogs, unlike humans, have all of their adult teeth by the time they are seven months old, so it’s time to start looking after their dental health when they are still puppies.

While dogs generally don’t develop cavities, periodontal disease is the one of the most common diseases affecting dogs. Periodontal disease starts when the bacteria in your pet’s mouth form plaque. The plaque can harden into tartar, and, if plaque and tartar spread under the gum line, can be responsible for a number of serious problems. Veterinarians warn that tooth loss, tissue damage, bone loss and infection can be the result of periodontal disease. Professional dental treatment is important if your dog is suffering from periodontal disease, and your vet can describe the options available to you. But the time to act is before disease develops. Let’s bone up on some preventative care!

Brushing

There are brushes and toothpastes designed especially for your dog. Train your puppy from an early age to open his mouth to allow you to examine his teeth and gums. (This will also come in handy if you ever need to give him medicine.) Most dogs will accept brushing, and toothpastes come in dog-friendly flavors. Human toothpaste should never be used because it contains cleaners and abrasives that should not be swallowed by your pet. There are also dental wipes available that can be used once and thrown away. Your vet can advise you how to ease your pet into a brushing routine.

Gels and Rinses

Whether you rub an antiseptic gel on your dog’s teeth or squirt an antiseptic rinse into his mouth, these formulas can reduce the build-up of plaque. Not all dogs take to the taste of these solutions, but in general they are safe and effective. Ask your vet for recommendations if you would like to try this method.

Diet

Several dietary products offer anti-plaque ingredients or a kibble shape designed to reduce the formation of plaque. Talk to your vet for the best possible diet and nutrition suggestions for your unique pet.

Chew Toys

Chewing can help reduce plaque build-up if done consistently, and chew toys should be chosen for tooth and digestive safety. Some animal-based products and hard plastic toys are so rigid that they can cause damage to teeth or gums, so be sure to look for safe toys.  Dogs shouldn’t be left alone with toys due to choking or swallowing hazards—if the chew toy becomes small enough to cause choking, or your dog is swallowing large chunks that might not be digestible, time to replace it.

Your veterinarian is the best resource for maintaining your dog’s health and developing a dental routine both you and your pet can live with. When your four-legged friend goes for his next check-up, ask your vet what you can do to keep him and his smile fetching for a long, long time.