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At Dental Land Pediatrics, we prefer our patients to practice good oral hygiene between office visits. Part of that process includes flossing, which Dr. Dinah Abioro will tell you, is the process of cleaning between the teeth to remove food and debris from the areas that are hard to reach with a toothbrush. When food is allowed to remain between the teeth, it provides a breeding ground for bacteria, which can cause periodontal disease.

Should you floss before or after brushing?

You can floss either before or after brushing, according to your own preference. By flossing first, you can brush away dislodged food debris afterward. On the other hand, brushing first allows you to loosen plaque between the teeth, making it easier to floss more effectively.

Whichever you choose, the most important goal is to floss thoroughly. That means using a fresh strand of dental floss each day, and carefully pulling it back and forth between all of the teeth. Do not skip flossing because your teeth look or feel clean.

When to Floss

Unlike brushing, you need only floss between your teeth once per day. Although you may choose to do it in the morning or afternoon, many prefer to floss at night to prevent food and debris from remaining in the crevices of the teeth overnight. This could prevent the build-up of plaque too, which is a cause of tooth decay.

Help with Flossing

If you have questions about your flossing technique or what type of floss is best for your teeth, contact our office. Our staff will be more than happy to assist you in perfecting your home hygiene regimen. In most cases, you can choose between interdental cleaning picks or flexible floss strands to perform your daily flossing routine. If you have permanent oral appliances or restorations, be sure to follow the flossing instructions provided to you, and contact our Bowie office with any questions.

If you were to put your toothbrush bristles under a high-powered microscope, what you would see might give you nightmares: millions of bacteria, busily crawling up and down your toothbrush bristles, consuming proteins that came from your mouth, and still clinging to the bristles even after you’ve rinsed them with water.

Rinsing your toothbrush after brushing removes some of those ferociously hungry bacteria, but not all. The American Dental Association says that bacterial infestations develop on toothbrushes within a month of daily use. The ADA also states that unless a toothbrush is sterilized before being packaged, it’s going to come with bacteria – free of charge!

Germs and Frayed Bristles: the Demise of a Toothbrush

Dr. Dinah Abioro and our staff recommend that you toss your old toothbrush in the trash and purchase a new one every three months. Children tend to bite on their toothbrushes, which makes the bristles degrade and fray faster. Chances are kids may need to have their toothbrushes changed more frequently.

Where do they hide?

Bacteria are tenacious little germs that head for those concealed areas between toothbrush bristles. They are highly adaptable and exist in every type of extreme environment. Some people actually go so far as to put their toothbrush in a microwave for a few seconds to kill germs, but this doesn't always work either. In fact, you may only end up with a toothbrush that’s as bendable as a Gumby doll – and still covered with germs.

Feed a Cold, Starve a Fever, and Get Rid of Your Toothbrush

When you have a head cold, your mouth is teeming with bacteria gleefully roaming around, and gobbling mucus and dead skin cells. If you brush your teeth while suffering a sinus condition, the brush will act like a magnet for ravenous bacteria. Use your old toothbrush while you are sick, but as soon as you feel better, throw it away and get a new one. Otherwise you could possibly re-infect yourself with the same cold germs!

You’ve been going to Dental Land Pediatrics for a while now, so you pretty much know what to expect when you get to our Bowie office.

You’ll see Dr. Dinah Abioro, your hygienist, and all the other members of your friendly dental team again. You’ll sit in a comfortable chair just your size. And you’ll have a checkup to make sure your teeth are healthy.

But once you’re sitting back in that comfortable chair, you might be wondering just what exactly gets checked during your checkup. The answer is, a lot!

• Checking Your Tooth and Gum Health

It’s important to have regular checkups because finding a small problem right away, like a weak spot in your tooth enamel, means your dentist can prevent it from becoming a bigger problem, like a cavity, later!

So your dentist will carefully examine each tooth for signs of tooth decay, using a little mirror to see behind your front teeth and around those hard-to-see teeth in the back of your mouth. The visible part of your smile doesn’t always tell everything about your dental health, though. At some checkups, you might need X-rays to make sure the insides of your teeth and their roots are healthy.

Oral health means more than just your teeth. That’s why your dentist will examine your gums and the inside of your mouth, too.

• Checking Your Bite

Dr. Dinah Abioro will check the way your teeth fit together when you bite, and can take X-ray images to show the size and shape of your jaw bones and the size and position of your permanent teeth before they even come in.

If your teeth and jaws fit don’t together just right, or if it looks like there might not be enough room for all your adult teeth to come in without crowding, your dentist might recommend pre-orthodontic or orthodontic treatment. 

• Cleaning Your Teeth

Plaque can hide in hard-to-reach places between your teeth and around your gums. You might know that plaque can cause cavities if it’s not brushed away, but did you know that plaque can also hurt your gums? That’s why an expert cleaning is usually part of every checkup.

Your hygienist will use special dental tools and carefully remove any plaque you might have missed or any tartar (hardened plaque) that’s built up over time. Then after flossing and rinsing, you’ll have a clean, sparkling, plaque-free smile.

Bonus: Your dental hygienist can teach you how to brush and floss better if you’ve been missing a few spots!

• Can Your Teeth Use Extra Protection?

Once your teeth are cleaned and examined, your dentist might use a fluoride treatment or sealants to give your teeth extra protection against cavities.

Fluoride treatments help make your tooth enamel stronger. If your dentist thinks you need this kind of fluoride protection, your teeth will be coated with a special fluoride gel or varnish or foam. This treatment doesn’t take long and will strengthen your enamel for months afterward.

People’s molars get the most cavities because their uneven surfaces make good places for plaque and bits of food to hide from brushes. A sealant is a thin coating which is brushed on the top of your molars to prevent plaque from hurting your enamel.

• Checking In with You!

Part of your checkup is talking to your dentist about how you can protect and even improve your dental health.

• Find out whether the foods you eat make your tooth enamel stronger—or weaker.
• Discover how brushing and flossing help prevent tooth decay and gum disease, and see if your brushing and flossing skills need any work.
• Learn how to protect your teeth during active sports (hint: wear a mouthguard).
• If you have habits which can hurt your teeth, like nail biting, get advice on how to quit.
• Don’t forget to ask any questions you might have!

Your checkup might be a little different, because your exam is designed just for you, but there’s one thing which all of us can expect. Visit our Bowie pediatric dental office for regular checkups, work together with your dental team, and you can expect a healthier, happier smile!

Dry mouth, also medically known as xerostomia, is the condition of not having enough saliva, or spit, to keep your mouth wet. There are many ways to keep dry mouth at bay, including:

• Brushing your teeth after every meal with a fluoride toothpaste
• Flossing every day after a meal
• Avoiding tobacco, as well as drinks containing alcohol or caffeine
• Avoiding dry foods, as well as foods containing high salt, acid, spice, or sugar levels
• Drinking water frequently or sucking on ice chips
• Using a humidifier at night

Please call our convenient Bowie dental office to learn more about dry mouth, or ask us during your next visit!